Counseling

Sometimes life isn’t easy.

Whatever is on your mind, there is space to talk about it.

60 minutes. Entirely yours.

What people bring.

Come as you are. Talk about what matters to you.

  • 01Leading under weight and visibility
  • 02Pressure, pace and energy at work
  • 03Decisions that only you can make
  • 04Life events that travel into the working day
  • 05Ambition, energy and sustainable pace
  • 06Recovery — during and after illness
  • 07Transition: a new role, a new company, a new chapter
  • 08Loss, change and everything that follows
  • 09Feeling stuck, lonely or simply needing someone to listen
  • 10What you carry that stays unspoken
  • 11Anything you would like to say out loud

What counseling is built on

Direction. Meaning. Choice.

“The good life is a process, not a state of being. It is a direction, not a destination.”
Carl Rogers — On Becoming a Person, 1961

ASPIRE works from this: you are not broken and waiting to be fixed. You are already moving, and a conversation can help you see the next step.

“Everything can be taken from a man but one thing: the last of the human freedoms — to choose one's attitude in any given set of circumstances, to choose one's own way.”
Viktor Frankl — Man's Search for Meaning, 1946

Even when pressure is real, the response remains yours. ASPIRE creates space to find that response — without judgement, without a programme.

The session

Let's talk.

Format
60 minutes, online or in person
For
Leaders, professionals and anyone carrying weight
Focus
Wellbeing, growth and performance
Private rate
€350 excl. VAT per session
For organisations
Annual bundles — see For business
Confidentiality
The conversation stays between you and your counselor